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Internationally recognised
Every coach and every course is held to international accreditation standards. Nothing here is improvised.
Our story
A boutique studio built on credibility and care.
Body for Life Fitness is where serious coaching meets a genuinely warm environment.
We are a private gym and an internationally accredited academy—intentionally kept quiet, personal, and never overcrowded.
- 1:1 CoachingCustom training and nutrition built for your exact goals.
- Open Gym & FreelanceA calm, spacious room to train independently or coach your clients.
- Small-Group ClassesHigh-energy sessions with personal attention.
- Fitness AcademyInternationally accredited certifications where we train top-tier personal trainers.
Meet the founder
Simone Quinten
One of the pioneers of personal training in Malaysia.
Originally from Germany and based in Malaysia since 2000, Simone is FISAF International's Master Trainer in Malaysia, with more than 24 recognised certifications and a specialism in pre and postnatal fitness and Pilates.
Nominated as a Top 12 Finalist, Elite Female Personal Trainer at the Fitness Best Asia Awards 2017 in Singapore
- FISAF International Education Provider Malaysia
- Cert. Nutrition Coach
- Cert. Pilates Instructor
- Cert. Sports Rehab Coach
Other qualifications
- Cert. FCE Cambridge University
- Cert. FISAF (Germany) Aerobics Instructor (B-Licence)
- Cert. FISAF (Germany) Step-Instructor
- Cert. Spinning Instructor Level I
- Cert. FISAF (South Africa) Cardio Athletic Kickboxing
- Cert. Les Mills (Australia) BODYPUMP Instructor
- Cert. Les Mills (Australia) BODYBALANCE Instructor
- Cert. FISAF (Malaysia) Fitness Instructor
- Cert. Trampoline Instructor
- Cert. Fitball Instructor Level I & II
- Cert. Schwinn Cycling Instructor Level I & II
- Cert. FISAF International Personal Trainer
- Cert. FISAF International Master Trainer
- Cert. Gymstick Instructor Level I, II, III VI
- Cert. Spinning Level II & III
- Cert. Gymstick Cardio & Muscle
- Cert. Gymstick Circuit
- Cert. TRX - Instructor
- Cert. HIITSTEP Instructor (Australia)
- Cert. RTS Level 1
- Harvard Health Publishing (6 weeks Plan for Healthy eating)
- University of New Castle (Science of weight-loss)
- Director of IHFA (International Health and Fitness Organisation) Malaysia
- Representative of IASC Malaysia
- EREPS accredited EQF Level 4 Personal Trainer, Group Fitness Instructor, Pilates Teacher
- HRD corp TTT certification
- HRD corp accredited Trainer
What we stand for
Small room, high standards
Three principles keep Body for Life feeling different from the big commercial chains.
Internationally recognised
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Never crowded
We cap our numbers on purpose. You get space, attention and a room that never feels like rush hour.
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Built around the person
Plans flex to your body, your goals and your life — and we adjust as all three change over time.
Accreditations
Recognised standards, here in Kuala Lumpur
As a FISAF International Education Provider, our certifications carry weight beyond Malaysia, alongside ACE and FITREC recognition.
9+
Accredited certification courses
100%
Coaching tailored — no templated plans
KL
Plaza Damas, Sri Hartamas — central & calm
Come see the space for yourself
The best way to understand Body for Life is to stand in the room. Book a free intro and meet a coach — no pressure, no membership required.